Frequent hand-washing is one of the best ways to avoid getting sick and spreading illness. Hand-washing requires only soap and water or an alcohol-based hand sanitizer.

Handwashing

It’s one of the best ways to prevent the spread of foodborne illness.

Wash your hand for at least 20 seconds with soap and warm water (about the time it takes for you to sing Happy Birthday) before and after handling food?

Wash again when you switch from one food to another.